Frito Taco Casserole Recipe

It has been a few weeks since I shared a good casserole recipe! 

How can you go wrong with anything that is taco flavored! If Fritos are not your thing …. then I do have a Taco Tater Tot Casserole Recipe that is also oh so delicious!  

As you can see I like making anything taco flavored that I can. Do you make tacos often? I feel like right now they are sort of an unofficial food of the year. Have you seen all of the hilarious memes on Facebook about Tacos? So funny!

Ok, no distractions with Facebook it is time to make a killer dinner that is easy and tastes amazing!!

Frito Taco Casserole Recipe

Hello Yummy goodness!!!

I am so not sad about this recipe...lol!

What is in a Frito Taco Casserole

• lean ground beef
• small onion
• refried beans
• Cooked rice
• Mexican blend shredded cheese
• Fritos corn chips
• Salsa
• Water
• Taco seasoning packet
• Salt & pepper

Equipment needed to make Frito Taco Casserole

9x13 baking dish

Non-stick cooking spray

Medium saucepan 

Large bowl 

Slotted Spoon

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5 from 3 votes

Frito Taco Casserole Recipe

Frito Taco Casserole Recipe the entire family will love. Easy casserole recipe filled with meat, cheese, and Fritos from ParkRangerJohn.com

Course Entree

Cuisine American

Keyword Frito Taco Casserole, taco bake with fritos, taco casserole with fritos

Prep Time 10 minutes minutes

Cook Time 40 minutes minutes

Total Time 50 minutes minutes

Servings 8

Calories 864kcal

Author Park Ranger John

Equipment

• 9X13 Baking Pan

Ingredients

• 1 pound lean ground beef
• 1 small onion diced
• 16 oz refried beans
• 2 C. rice cooked
• 2 C. Mexican blend shredded cheese
• 2 C. Fritos corn chips
• 1 C. salsa
• ¼ C. water
• 1 package taco seasoning packet
• salt & pepper to taste

Instructions

• Preheat the oven to 350 degrees and spray a 9×13 baking dish with non-stick cooking spray.
• In a medium saucepan, brown the burger with the diced onion and drain grease.
• Add in the ¼ C. of water and taco seasoning packet and let simmer on low for 10 minutes.
• In a large bowl combine the taco meat, salsa, cooked rice, shredded cheese and refried beans.
• Pour the mixture into the prepared baking dish.
• Top with 1 C of the Fritos and bake for 25-30 minutes.
• Remove from the oven and top with the remaining Fritos or serve on the side.

Nutrition

Calories: 864kcal | Carbohydrates: 95g | Protein: 37g | Fat: 37g | Saturated Fat: 14g | Trans Fat: 1g | Cholesterol: 91mg | Sodium: 1310mg | Potassium: 499mg | Fiber: 7g | Sugar: 5g | Vitamin A: 579IU | Vitamin C: 2mg | Calcium: 539mg | Iron: 4mg